Why Is It So Hard To Relax? We all know it’s important to relax, but why is it sometimes so hard to do? Perhaps the stress and chaos of life today leave us with no time for ourselves. It seems the new normal has become brains in chronic overdrive, continually attempting to meet daily responsibilities…
Ever feel like a hamster running on a spinning wheel? Wish you could live a simple life instead? It’s easy to get tired of going through the motions. Going to work, paying the bills, cleaning the house, cooking dinner, and running the kids back and forth. Then, there are extra obligations such as helping with…
Loneliness and isolation are common in the post-COVID-19 world. Many people are out of touch with how to make friends. In addition, relationships can be a problem for those who are socially anxious, introverted, or shy. But humans have an innate need to connect with others. We are social beings and need occasional companionship for…
Everybody feels down in the dumps on occasion. And sometimes, it’s hard to climb out of the pit without some help. So, if you could use some encouragement, I’m offering my list of 120 things that make me happy. And they can lift your mood, as well. Actually, it doesn’t take intense action to alter…
Are you stuck inside and looking for some fun indoor activities? Have screaming kids gone nuts from too much energy or boredom? Either the weather’s not cooperating, or there’s not enough money to blow on an outing. Well, you’ve come to the right place! Because this post is chock full of innovative ideas that will…
Do you feel as if life is missing something? If not, what is lacking? Find out what it means to live abundantly in my newest post.
Some of you might find an A to Z word list an odd subject for a site about joy and inspiration. However, this time of year, the crisp freshness in the air and all of the gorgeous colors, sights, smells, tastes, and fun activities create a sense of joy for me. And I want to…
The crispness of Fall brings a fresh, new perspective to the air around us. So, why not refresh your home and give it a cozy vibe? After all, a little change is an exciting and fun way to welcome this joyful time of new beginnings. This post is for you if you are wary of…
Are you tired of bad news? Turn on the TV and feel depressed over everything you hear? Wondering if there’s any good news left in the world? This unpleasant condition is the result of an overabundance of bad news. And it has a name; “news fatigue.” However, the good news is easy to find if…
Feeling burned at work can be difficult to overcome. Furthermore, it’s a problem not only for employees but also for employers due to the resulting cost of lost productivity. And burnout from work is all too common. In a survey of 10,000 workers conducted by Asana last year, 70% were experiencing career-related burnout. So, If…
