a woman using vacuum

How to Get Motivated to Clean: Creative Breakthrough Tips

Are you struggling to get motivated to clean your home? Finding the energy, inspiration, and time to tackle household chores can be tough, especially when so many other things are competing for your attention. For instance, the bills need to be paid, little Susie needs cupcakes for the class party, and your boss keeps emailing about the project that’s due today.

I feel your pain because it’s my pain, too! However, it’s worth finding ways to do the housework since a clean and tidy home can greatly impact your overall happiness and well-being.

So, never fear! This guide reveals breakthrough tips to help you get motivated to clean your home like a pro. Let’s get right to it!

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Handling Problem Factors to Get Motivated to Clean

When it comes to cleaning, it’s easy to feel overwhelmed and unmotivated. There are many reasons why you might struggle with motivation to get started. Cleaning can be tiring, tedious, and time-consuming.

Housework often feels like a never-ending task, such as picking up the kid’s toys in the living area and dusting the furniture until it shines. Then, as soon as the little darlings hit the door from school, toys are everywhere, and ice cream spills magically appear on the furniture.

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Procrastination is one of the most common reasons people struggle to get motivated to clean. Cleaning is often not seen as enjoyable, and it’s easy to put it off in favor of more fun activities. If you’re struggling with procrastination, try setting small, achievable goals for yourself. Doing just a little bit at a time makes a bigger job feel more doable.

For example, you might set a goal to clean one room per day or spend only 15 minutes cleaning each day. As a result, you may be surprised at how much you can do in such a small amount of time.


Another common reason why people struggle to get motivated to clean is the feeling of being overwhelmed. When your home is cluttered and messy, it can be difficult to know where to start. Often, we spend so much time thinking about cleaning that we fail to realize how nice our home will look and feel after a bit of cleaning.

To combat this, try breaking a single task down into smaller, more manageable steps. For example, you might start by decluttering one room at a time or focusing on one task, such as dusting or vacuuming, before moving on to the next.

How to get motivated to clean when there's so many steps


Distractions are another common reason why people struggle to get motivated to clean. It’s easy to get distracted by social media, TV, or other forms of entertainment, especially when you’re feeling unmotivated. Unfortunately, a bit of mindless scrolling is usually more entertaining than washing and scrubbing, but it’s also much less productive.

If you’re struggling with distractions, try setting aside a specific time each day for cleaning and removing possible distractions from your environment. Turning your phone to silent and placing it out of sight can help. Additionally, you might hang a sign on the front door asking visitors to drop by another time.

There are many reasons why it can be hard to get motivated to clean your home. Whether you’re struggling with procrastination, feeling overwhelmed, or getting distracted easily, you can take steps to overcome these challenges and get your home looking clean and tidy.

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Steps To Get Motivated To Clean

Cleaning can be daunting, but it doesn’t have to be. Often, we worry so much about everything that needs to be done that we give up before even starting.

Before dwelling on the task at hand and becoming discouraged, try forming a plan to prevent feeling overwhelmed. Then, enjoy the feeling of accomplishment as you complete each step of your plan.

Here are some tips to help you get motivated while making the cleaning process more manageable.

Visualize A Clean Home

While this may sound silly, mindfully visualizing your clean, comfortable home can be a powerful motivator. Knowing and seeing the effect you want to achieve helps you get started.

Declutter First

Decluttering your space first makes cleaning easier and more efficient. Get rid of any items you no longer need or use, and organize what’s left.

In the past, I’ve held garage sales, which were both financially rewarding and beneficial in removing unwanted clutter. You can also sell things online on sites like Poshmark or Mercari. Or donate unwanted items to a worthy charity.

Remember, each item you eliminate is one less item that has to be cleaned.

Cat helping lady get motivated to clean

Start Small

One of the best ways to get motivated to clean is to start small. Instead of tackling your entire house in one day, focus on one room or task at a time. For example, start with cleaning the kitchen sink or organizing your closet. Starting small builds momentum and makes the task seem less overwhelming.

Create A Schedule

Creating a cleaning schedule helps you stay on track and makes cleaning a regular part of your routine. Decide on a specific day or time each week to clean certain areas of your home. This increases organization and prevents clutter from building up.

Use A Timer

Setting a timer can be a great way to motivate yourself to clean. Start with a small amount of time, such as 15 minutes, and work your way up. This small act increases focus and subconsciously motivates you to work more quickly while avoiding distractions.

Listen To Upbeat Music

Listening to upbeat music can help make cleaning more enjoyable and motivates you to keep going. Create a playlist of your favorite songs and turn up the volume while cleaning.

Reward Yourself

Rewarding yourself after you’ve completed a cleaning task helps motivate you to keep going. Treat yourself to something you enjoy, such as a favorite snack or a movie.

Get Inspiration From Social Media

Social media can be a great source of inspiration for cleaning. (But not while cleaning!) Follow cleaning accounts or hashtags for ideas and motivation.

Smiling man and woman cleaners

How To Make Cleaning More Enjoyable

Cleaning is not always the most exciting task, but there are things you can do to make it more enjoyable. These are some tips you can try to make cleaning more engaging and fun.

Dance While You Clean

Put on some upbeat music and dance while you scrub. The extra activity makes cleaning more enjoyable and burns extra calories. Try making a cleaning playlist on your favorite music streaming service or an app like Pandora or Spotify.

Listen To A Podcast While Cleaning

If you’re not in the mood for music, try listening to a podcast while you clean. Podcasts on almost every topic are available, so you’re sure to find something interesting. Play a podcast on your phone, tablet, or computer while you clean.

Take Pictures Of Your Progress

Taking pictures of your progress can be a great way to stay motivated while you clean. It reveals how far you’ve come, giving you a sense of accomplishment about what you’ve achieved so far.

Invite A Friend Over To Help

Cleaning can be more enjoyable when you have someone to help. Get the kids to participate, or invite a friend over to help tackle your cleaning tasks. You can catch up while you clean, and it makes the task go faster. Plus, it’s always more fun to clean with a friend. Afterward, enjoy rewarding your helpful assistant with an evening out on the town.

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Conclusion To How To Get Motivated To Clean

In summary, getting motivated to clean can be challenging, but it’s important to keep at it. Following these helpful suggestions makes cleaning less overwhelming and more achievable.

It’s best not to discourage yourself by expecting cleaning perfection or by thinking everything will get done overnight. Furthermore, spending an entire day of a valuable weekend on cleaning will likely lead to additional avoidance of future housework. However, performing small tasks on a daily basis makes for a tidier, more organized home, and a more efficient routine.

Vacuuming can be a great way to see immediate progress and feel accomplished. Organizing your cleaning supplies and keeping them in a designated spot can make cleaning more efficient and enjoyable.

A clean and tidy home is known to increase happiness and productivity. But putting off cleaning makes the task more difficult when you eventually do get around to it. So, it’s best to tackle housework sooner rather than later and keep it under control.

Therefore, stay at it, and don’t get discouraged if you fall off track. Small rewards and consistent effort will help you maintain your motivation and achieve a clean and tidy home.

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  1. Great tips for getting motivated to clean! Your empowering strategies provide practical solutions for tackling household chores. Thanks for sharing these helpful insights!

  2. Yes, I do need a little encourgement from time to time. I do get distracted and a little overwhelmed by what I have to do house cleaning in my home. Thank you for these tips. I will implement them in my cleaning routine.

  3. The only thing that motivates me to clean is that I love to live and work in a clean space! This is a must!

  4. My kids seem to lack the motivation to clean. I must point out the benefits of a clean house you mentioned, hopefully that will help.

  5. Music does really helps! These are all really great tips and very informative post! Thanks for sharing this with us

  6. Oh, this post on how to get motivated to clean is a game-changer for me as a busy wife and mom! The detailed tips and empowering breakthrough strategies shared here have given me a fresh perspective on tackling household chores.

  7. I need to deep clean my living room. It’s a mess at them moment. But I haven’t had a chance to focus on cleaning bc I’m so exhausted from work. I have health issues so working takes everything I have out of me. Plus, I have been DoorDashing on my days off to cover the bills.

    1. You lead a very busy life! Sounds like you need a little help to clean. This is where calling a friend or enlisting family members to help, can be helpful.

  8. I feel like I go in cycles when it comes to cleaning, as far as motivation. It is nice to have some tips to make it go more easily.

  9. I have much better mental clarity when my house is clean. I get distracted and very easily overwhelmed though.

  10. Music helps me a ton! I do get distracted easily, but at least with music I can semi have fun while cleaning.

  11. It’s like you know me! I have a two bedroom apartment, the vacuum is always staring at me, and yet! No vacuuming! I better do it now!

  12. I’m definitely one of those people who don’t like cleaning. Love the tips for how to beat that! Listening to music helps me. I look forward to reading more articles!

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